Mount Royal United Church

Mid-Week Meditation

Hello everyone and welcome to our mid-week meditation.

Friends, this is an opportunity for the community to rest from the stress and anxiety of our surrounding society to focus on the relaxation and peace which only Christ can offer.

As always we will begin by finding a comfortable space connecting with our bodies and our breathing. I hope and trust that you are well and know that should you need some further support that I am here. If you would like to address a particular topic or are feeling lonely and need someone to talk with I am here and my contact information is all on the web-site.

In all things may the Peace of Christ be with and remain with you this day. Your brother in Christ.

Rev. Scott

PS. While you are watching the video, if you click the icon as pictured below, it will play full screen. Enjoy!